英语作文 随着生活水平的提高， 人们的健康意识越来越强，请你结合实际，对如何才能保证健康

呵呵。。。

In recent years,people become richer and richer,and more and more people start caring about their health.As all of us know that our medical stantard is improving,but it is strange that diseases are still attack and kill people as much as the past,just because of what we eat and what we do.Therefore,we need a better way to choose what we eat and what we do.

Fat and salt in food is recognized that can cause many diseases. A large quantity of researches show that people who eat more fat or salt have more chance to get Hipertension or heart disease than thoes who eat less.Alcohol can easily convert to fat in our bodies,so,less wine will be fine.