workout的意思

workout的意思介绍如下：

英/?wka?t/。美/?wrka?t/。

n.

训练;锻炼。

If?you?push?through?the?pain?and?complete?the?workout,?you'll?feel?really?good?about?yourself.?

如果你能挺过痛苦并完成训练，你的自我感觉会很好。

I?remember?the?very?first?real?workout?that?I?had.?

我还记得最初那次真正的训练。

She?does?a?20-minute?workout?every?morning.?

她每天早晨做运动20分钟。

Give?your?upper?body?a?workout?by?using?handweights.?

用哑铃来锻炼上身。

Daily?workouts?are?insurance?and?preventative?medicine?against?stress.?

每日的锻炼就是安全保障和预防药。